Welcome to

Adaptation Practice

AP

THIS SITE IS STILL UNDER CONSTRUCTION AND WILL BE UPGRADED SOON

AP has provided full in-deapth training in mindfulness daily life practice and meditation since 1978

AP can help you cope and perform better at any level from how to deal with grief, depression, anxiety, anger and stress in everyday life (without drugs or medication) to performing to the best of your ability home and at work.

With a solid grounding in medicine and psychology AP is based on Dr Clive Sherlock's thirty years training in Zen Buddhism - the epitome of meditation.

Copyright © 1978 - 2010 C R F Sherlock UK